I BELIEVE people want to have positive results with their health, relationships, and in their career, and working with a coach gets them there much faster!


"Staying Motivated Towards Your Goal"  Guide

In This Free Guide, I’ll Show You…

  • The simple, 4-step process to help you stick to your goals, once and for all.
  • Why your own beliefs can get in the way of achieving what you want and how to change them.
  • Questions to ask yourself in order to shift your habits and behaviors and break negative patterns.
  • The ONE thing you can do today to move forward.

Enter your email to download your free guide! 


Are you REALLY ready for GREAT HEALTH both physically and mentally?

With Hotze Health Advantage's short and effective self-paced e-courses and success coaching programs, break through the barriers that are holding you back and finally achieve the health - and the life - you've imagined! The tools in these programs can be applied to your health, relationships, or career.

Hi! My name is Erica Torres-Dudziak and I believe that we can get a WHOLE lot further with our goals when we get plugged into a structure of support and accountability!  People who work with a coach or mentor are 3-4 times more likely to reach their goals.  I help people get past their unconscious and self-sabotaging behaviors to reach their dreams!

MYcoach Advantage Plus+ Participant

"Thank you for all you have done to invest in our success. It has been an incredible experience for me. During the last 3 months, I have developed a vision for all 5 areas of my life. I see the Relationship & Health/Fitness goals progressing beautifully. I feel so very blessed, equipped, and empowered for success"- Celia- Houston, TX

If you want to see real results and think that you can take the same behaviors, habits, and ways of thinking with you, FORGET ABOUT IT!

Learn to change current patterns sabotaging your efforts in this 90-Day online coaching program.

Looking for real results with a minimal time investment?  This program is for you!


Sign Up Here

Most of us want an instant fix but unfortunately, it's not that simple.  The only way to change behavior is through consistency, repetition, and immersion.  That is what this 90-Day online coaching program will give you.

Looking for convenience, flexibility, and sustainable results?  This program is for you!



Sign Up Here

This 21-day program is a great way to get started with losing weight by teaching you what ISN'T taught through a typical fitness/nutrition program. 

Your body is an instrument of the mind.  Learn how to use the mind to get to your ideal body weight in this introductory online coaching program!



Sign Up Here

Are you feeling stuck or trapped and longing for something more in either your HEALTH, RELATIONSHIPS, or CAREER?

Erica is known for helping people achieve their goals, get past self-sabotaging behavior, and raising their level of awareness on what is really POSSIBLE for their lives!

Find out what clarity, focus, powerful tools, and an environment for consistent accountability can do for your life today!

Step 1 for Coaching

About Your Success Coach

Erica Torres-Dudziak

As a certified professional life coach and Life Mastery Consultant, Erica has successfully helped individuals get past WHY they haven't been able to reach their goals in health and other areas of their lives, so they can break through barriers and finally achieve their vision.

She believes that making lifestyle changes and reaching important goals can be done much more easily and successfully with a good coach!

Other Certifications Include: Nutrition & Wellness, Personal Trainer, Style Coach & Executive Image Consultant. 

Coaching with e Client

"Self discovery and awareness are key to growth in your life and having a coach/mentor like Erica is an excellent way to push through obstacles you might not even be aware of, such as negative behavior, self sabotaging thoughts and actions and old paradigms. Erica is encouraging, motivating and caring while being loving and firm." - Pamela- Katy, TX

Coaching Services For Real RESULTS

Online & Weekly Coaching Programs

Do You Have the Secret Ingredient to Successfully Transform Your Health? Are you sick of gaining and losing the same...

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What Other Participants Have Shared

"The videos and worksheets are well paced stepping stones to take us on this life-changing journey. "

" I have lost more weight the past month than I did in 8 weeks."

"I am attracting high vibration people! It is so exciting!"

"Your passion and compassion are inspiring. The Hotze My Coach Advantage Plus program provides a safe place to learn and grow."

"You are making a difference in my life, not sure is related, but this week, my sugar has been going down. Some numbers I have not seen since I was diagnosed with diabetes. I feel some hope for my health."


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